Stop Smoking or Vaping Intervention

Service Description

Do you want to quit SMOKING/VAPING? If the answer is YES read on. BOOK - your stop SMOKING/VAPING session with me, it will take around take around one and a half to two hours which can be face to face in my comfortable THERAPY room AT BOLTON ARENA or online. Payment expected in advance please. PREPARE - once you have booked you can get excited! You are going to be a NON-SMOKER/VAPER . I will send INFORMATION you how to prepare FOR YOUR BIG STOP SMOKING/VAPING DAY. AT YOUR APPOINTMENT we will spend time exploring your reasons for wanting to stop SMOKING/VAPING and how and why you began. We will conduct a short health questionnaire and look at what has or has not worked for you in the past. We review the information gathered and alongside neuroscience and scientific research I will explain the role our mind plays not only in trying to keep us in that bad habit of SMOKING/VAPING , but more importantly, how we can train our mind to become a NON-SMOKER/NON-VAPER. We conclude with the hypnotherapy session which will consolidate our work together and you will be CONFIDENT that have a future that does not include SMOKING/VAPING.

Contact Details

• Arena Approach, Horwich, Bolton BL6 6LB, UK