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My Background

I am a positive, highly motivated enthusiastic individual with a passion for physical activities including yoga, swimming and running. I have competed in many marathons in the last few years, and I’m now interested in triathlon. I’m often one of the last few to finish, and I enjoy it immensely and that is what counts!


My Approach

Mental Health and Wellbeing have always been my focus both personally and professionally and that is why I am a Solution Focussed Hypnotherapist. The core of Solution Focussed Hypnotherapy is to help with many issues for example, anxiety, depression, problems sleeping and self-confidence. Solution Focussed Hypnotherapy helps you to acknowledge what is good in your life by supporting change to a positive mindset and a reduction in stress.

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